I think everyone goes through ups and downs in their hair journey. And I’m sure neglect contributes to some of those down times. When we neglect our hair regimens the inevitable next steps are damage and despair. Lately, I’ve been lingering in the realm of neglect. Weekly wash days have not been happening and some of the steps in my typical wash day were missing as well. I knew that I was not interested in completing my full regimen, so I tried to make a conscious decision to pare down my regimen. But at the same time, I wanted my hair health to maintain.
- 15-30 minute pre-poo treatment/hot oil treatment;
- monthly tea rinse;
- bi-weekly/monthly protein treatment;
- 30-60 minute deep conditioning treatment; and
- air dry or roller set with leave-in treatments.